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Tuesday, February 07, 2006

Challenge is on!

That's it man! I'm gonna night jogging every Mon, Wed and Fri, after cooling down, do 2 sets of crunches, 15 each and try Dip (spelt this way? It's like push up the other way round), maybe 3 sets of 5. And with my kickboxing session on Saturday, I doubt that I can't even lose 5kg - 6kg, deadline last day of June (allowance for exam period). I am serious this time!!! I'm going to be TAF (Trim & Fit)! Shall weigh myself every Saturday to monitor my progress! 我这次来真的,我要减肥!!!This is just a small step to my big goal! LH, thanks for being my jogging kaki!!! I don't hope, I must lose the 5 kg!!! The downside of night jogging: I am hungry, very hungry, *stomach growls*
ENDURE!!!!!

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