Joined my first 10km today! Better to start small steps first, 21km last year was a shame, clocking at 4 hrs! Anyway, my aim for today was 1.5 hrs, and I did it! My finishing time was 1.28mins! Woohoo! If I jogged all the way, maybe even 1 hr 15mins!
After the 6km mark, I was sprinting for 1min, and then brisk walked for 4 mins... and I stopped at every hydration point... considering all these rests... 1.5 is not bad already right?!?
My next coming run is 21km, and I aim to complete in 3hrs!
I can do it!
No comments:
Post a Comment