After a 3 months break, it's good to be back in kickboxing, I can really feel the oil inside me melting after an hour of non-stop kicks.
Ok, not exactly an hour non-stop, my 100% reduced to 80% after 20 mins, 60% after another 10 mins, and doing only 20% for the remaining. My instructor is like an energizer bunny kicking at gear 5, really powerhouse!!! We couldn't keep up with her speed and strength. Imagine throwing 3 moves in a second with the oil barrels attaching to my arms. Tiring!
But shiok! I felt less bloated already.
Looking forward to my next lesson!
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